Better Riding Through Exercise – Linda Pearce

Novinka
Neohodnoceno
239 Kč
Skladem
A guide to improving the rider's position and effectiveness through a programme of exercises and stretches specifically designed for riders. This guide includes exercises for everyday riding, common riding problems and exercises to avoid. There are chapters on flexibility and suppleness, strength training, aerobic conditioning and healthy eating and body type.

Detailní informace

Detailní popis produktu

How to eliminate crookedness and improve the rider's position and effectiveness, through a programme of exercises and stretches specifically designed for riders.  

Doplňkové parametry

Kategorie: NOVINKY
Jazyk: angličtina
Vazba: měkká
Počet stran: 24
Nakladatel: Kenilworth Press Ltd
ISBN: 9781872119113
Rozměry: 18.29 x 0.51 x 23.88 cm

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