Equine Sports Coaching – Alison Lincoln

ABOUT THE AUTHOR

Alison Lincoln has a BSc in Equine Sports Coaching, and has taught on Sports Science and Equine Science courses at several different colleges in the UK. She has over 10 years experience as a Pony Club instructor, as well as experience in business performance coaching and life coaching.

TABLE OF CONTENTS

Acknowledgements.

Introduction.

1. The Coaching Process.

1.1 Approaches to Coaching.

1.2 Coaching Philosophy.

1.3 Coaching Styles.

1.4 Communication and Feedback.

2. Understanding the Individual.

2.1 Motivation.

2.2 Goal Setting.

2.3 Psychological Skills.

2.4 Cognitive Control Strategies.

3. Preparing Effective Coaching Sessions.

3.1 Learning Styles.

3.2 Equine Learning.

3.3 Skill Acquisition.

3.4 Principles of Training.

4. Planning and Delivering Effective Coaching Sessions.

4.1 The Coaching Environment.

4.2 Planning Sessions.

4.3 Monitoring and Evaluating Progress.

5. Developing a Coaching Programme.

5.1 Long Term Rider Development.

5.2 Periodisation.

5.3 Performance Analysis.

6. Managing and Developing Personal Coaching Practice.

6.1 Analysing Personal Practice.

6.2 Personal Action Planning.

7. Specialist Coaching.

7.1 The Disabled Rider.

7.2 The Elite Rider.

7.3 Team Sports.

Appendices

FEATURES

• an introduction to coaching specific to the equine environment
• the coaching process as a whole is addressed for both the horse and rider
• in line with UK Coaching Certificate (UKCC) qualifications
• draws on tried-and-tested coaching practices used successfully in other sports
• advises on the personal development of the coach to support career development in this field