Pilates for Equestrians – Liza Randall
Detailní popis produktu
A guide to how Pilates can help you develop a more effective riding position and achieve better competition results. --Horse Pilates for Equestrians shows how Pilates can benefit all horse riders - whether you're a leisure rider or a professional equestrian. --Horse & Rider It's good to see a book on this subject directly aimed at the equestrian, although all would benefit from its simple wisdom. With clear photos and explanations of the individual exercises this book could be a great help in improving the suppleness of the nation's riders!...It would be eminently suitable for all those who have made a resolution to improve suppleness and core stability. --British Horse
About the Author
Liza Randall is a well-known write in the equestrian field and editor of British Eventing Magazine. She is a qualified and registered Body Control Pilates Instructor and a member of the Registrar of Exercise Professionals. She coaches a variety of riders in Pilates to help them go on to achieve their goals, whether it is a pain-free hack or riding around an international event. Liza runs Panacea Pilates from her base in Worcestershire.
|Kategorie:||Zdraví, masáže & terapie|
|Nakladatel:||Kenilworth Press Ltd (22 Mar. 2014)|
|Rozměry:||18.9 x 1.5 x 24.6 cm|